Taking a Breath: Healing the Inner Environment
Brain research is revealing astounding insights into the mechanisms of
post-traumatic stress and neuroplasticity – the brain’s ability to be rewired
and re-trained. The world today is ravaged by traumas – from war, privation and economic
crashes to natural disasters and ongoing environmental degradation. In
response, world-renowned psychiatrist Dr.
James S. Gordon of the Center for Mind Body Medicine has trained thousands
of teachers globally to advance ancient mind-body
healing techniques of self-care to reconnect each individual with his or her
own nature, with family and community, and with the natural world. The results are
impressive. What might happen if we approach healing the
environment from the inside out?
Radical Patriotism: Growing Growers and Seeding Leaders for a Real Food
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